CUPRA x CALM - Adam Peaty
“I have a lot to thank music for”
After speaking publicly about his mental health, Adam join's our Let Music Move You collaboration with suicide prevention charity Campaign Against Living Miserably (CALM), where he explained the emotional and supportive effect music has had on managing his mental well-being.
Sharing his insight on the role music plays in his life, Adam said: “I have a lot to thank music for. Those early morning training sessions and regular travels abroad for competitions can often lead to feelings of loneliness – music allows me to express and process these emotions in a healthy way. Like most people, I have smiled, cried, grieved, felt empty, and everything in between, but I have found that music is the perfect support during these times, and enables me to take on the day ahead.”